Category: Depression
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things that sometimes help.
Hello. So I thought I would write an entry about some things that help me when I’m struggling with my anxiety and depression. This is not an all-inclusive list and sometimes there are things that work, and others that won’t. A lot of it is trial and error, which can be very frustrating when you…
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loss
A little over a month ago I found out my grandmother had passed away. I had already been struggling, my depression had been bothering me more than usual. When I got the news I was devastated. I had lost a few pets and my great-grandfather when I was growing up. However this loss seemed to…